Hair
Different Types of Hair: Dry, Oily and Balanced Hair
Hair is composed of keratin, the same protein that makes up nails and the outer layer of our skin. The part seen rising out of the skin is called hair shaft or strand. Each strand consists of three layers. The outermost protective layer which is called the cuticle is thin and colorless. The middle layer, or cortex, is the thickest. It provides strength, determines your hair color and whether your hair is straight or curly. There are three types of hair dry, oily and balanced or normal.
Dry Hair
Dry hair is due to inactive oil glands. It is also caused by other factors like over exposure to the sun, using harsh shampoo and chemical treatment. Accumulated oil, block the pores not allowing the oil to flow on to the surface. This is another reason for dry hair. Dry hair would need plenty of nourishment. Massage well with a warm herbal oil at least twice a week. Follow a diet rich in zinc. Use a mild shampoo and avoid harsh ones since the chemicals in them can strip hair of its outer protein layer, further drying the scalp. Do not use electric curlers and hair dryers.
Oily Hair
This is usually accompanied with oily skin. This is due to the over secretion of oil. Hence the scalp and hair gets too oily. Oily hair is easily recognizable. It looks greasy even after shampooing and attracts more dirt. The oily hair needs to be washed every third or fourth day or even more frequently depending on individual comfort and rinsed out with lemon. Use oils and shampoos rich in neem and henna. A head massage with an herbal oil helps maintain the pH level of the scalp. Avoid oily foods and binge on green leafy vegetables and fruits.
Balanced or Normal Hair
This is the most ideal hair. It is shining, well balanced and does not dry out. To maintain this ideal condition a well balanced diet and proper care is essential